In 100 g (Grams) of Sweet potato, canned, syrup pack, drained solids there is 0 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Sweet potato, canned, syrup pack, drained solids.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Sweet potato, canned, syrup pack, drained solids

Sweet potato, canned, syrup pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, drained solids are listed below.

Water	72.47 g	72.47%
Energy (calorie)	108 kcal
Energy (joule)	454 kJ
Protein	1.28 g	1.28%
Total lipid (fat)	0.32 g	0.32%
Ash	0.57 g	0.57%
Carbohydrate, by difference	25.36 g	25.36%
Fiber, total dietary	3 g	3%
Sugars, total	5.74 g	5.74%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.95 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	25 mg	0.02%
Potassium, K	193 mg	0.19%
Sodium, Na	39 mg	0.04%
Zinc, Zn	0.16 mg
Copper, Cu	0.167 mg
Manganese, Mn	0.615 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	10.8 mg	0.01%

Nutrients in Sweet potato, canned, syrup pack, drained solids